Cancer The Hidden Truth a book by Charlotte Crowl a teenage cancer survivor. This book details her journey and is a must read for anyone who wants a greater understanding of cancer and what it means for the patient and their family.
The PHTC Nutritional Report Programme is a unique Diet and Lifestyle service specifically tailored to your exact needs and requirements and designed to bring your body to its optimum.
Ba Duan Jin is a combination of Chinese medicine, Confucianism, Buddhism and Taoism, it is an exercise program based on a fountain wisdom that will give you nothing but positive health effects.
Tai Chi is an ancient Chinese tradition and a form of martial art. It’s slow movements are known as meditation in motion helping alleviate stress and anxiety.
Yoga is a focused mixture of breathing, meditation, body posture, balance, strength and flexibility, which is practiced worldwide to help boost physical and mental wellbeing.